Kate Potter, the renowned teacher of Namaste Yoga Seasons 1 and 2, and Dirje Childs, improvisational cellist, entwine music and voice in this artful meditation CD. The album begins with a Prelude to help you reset your busy day, then moves onto four guided meditations and a Postlude for getting to sleep at night. Two soothing cello pieces complete the experience. Each meditation is an amalgam of voice and improvised cello compositions, both solo and layered, that will guide you on a journey of peace and contemplation.
S / 0-2
M / 4-6
L / 8-10
A prelude to help you reset your day, and a postlude to aid you in getting to sleep at night.
Four guided meditations narrated by Kate Potter and accompanied by the stirring cello music of Dirje Childs.