Pre-order Movement Fundamentals a new program developed exclusively for Namaste TV by Slava Goloubov

The Best of Namaste Yoga Pack

Video Test Title

Size (US)

Chest

Waist

S / 0-2

30-32"

25-26"

M / 4-6

32-34"

27-28"

L / 8-10

36-38"

30-32"

  • Namaste TV1/5
  • Namaste TV2/5
  • Namaste TV3/5
  • Namaste TV4/5
  • Namaste TV5/5

Collection Features

  • Four, 20-minute sequences taken from Seasons 1-4
  • Includes episodes half moon, seated twist, align your axis, and core connection.
  • Appropriate for beginner to advanced practitioners
  • Try out both Hatha/Vinyasa and Power/Vinyasa styles of yoga.

Benefits of Yoga

  • Gain flexibility and strength, perfect your posture
  • Relieve stress and improve mental clarity, be more productive
  • Improve your self-awareness and reduce negative thinking
  • Lose weight and tone muscle

Customer Reviews

Customer Reviews

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