Get a taste of Namaste TV with a selection of our best yoga videos. Featuring one sequence from each of our seasons – including the unreleased fourth season – this collection is an excellent way to give yoga at home a try or get your friends hooked.
Available for digital download and online streaming.
S / 0-2
M / 4-6
L / 8-10
Four, 20-minute sequences taken from Seasons 1-4
Includes episodes half moon, seated twist, align your axis, and core connection.
Appropriate for beginner to advanced practitioners
Try out both Hatha/Vinyasa and Power/Vinyasa styles of yoga.
Benefits of Yoga
Gain flexibility and strength, perfect your posture
Relieve stress and improve mental clarity, be more productive
Improve your self-awareness and reduce negative thinking